Custom Personal Assessment (Includes: Macro Calculation, BMI, & Target Heart Rate) I will teach you about all of this and why it is important to your success.
Initial Consultation with me (By Phone, Once a Month) We will discuss the plan, your goals, and Ill answer any questions you have !
Access to my coaching app where you can track your progress, email me, view workout videos and access your meal plan !
Nutritional Guidance (recipe guide, macro guidance and general meal guide)
Workout Plan (Home or Gym (New Plan Every Month that you are enrolled in coaching)
Weekly Email Check-ins with Me !
Unlimited Email Support (I will check in with you through the app as well and answer any questions you have along the way, day or night)
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$398.00 Regular Price
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