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Summer Shred Challenge

 🏆 Cash Prize to Best Overall Transformation 1st, 2nd, 3rd Place 

📲 Instant Downloadable PDF


💪🏽 Workout Plan  (Home & Gym Plan Provided) 

  • 30 Day Workout Plan (Easy & Effective)

  • Low Impact, Knee Friendly, and Beginner modifications provided

  • Video Demonstrations for every workout ! 


🥗 Meal Guide 

  • Delicious Meal Plan (with macros)

  • Easy to make Healthy Recipe Guide 

  • Easy to create Meals with common ingredients. 

  • Teaching you how to be healthy without depriving yourself of your favorite foods                                                                                                                                                           

👯‍♀️ Access to Private Instagram Group

  • 2 Q&A Sessions:  - Im going to coach you throughout the entire challenge by providing you with the support, knowledge, and motivation you need to reach your goals.

  • Access to a community of women to help you feel empowered and supported on your journey. 

  • Access to exclusive content, information, giveaways, & more ! 

5/13/24 to 6/9/24

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"I Dont Know Where to Start ?" 

Im giving you an effective easy to follow plan !

"Im too busy to go to the gym" 

My plan can be done at home or in the gym. All you need is a resistance band and a pair of dumbbells.

"Im a busy mom, I work full time, I dont have time to workout everyday." 

Perfect my workouts are quick & effective. Im showing you that you dont have to workout every day to see results. 

"I always give up on my goals because it is so hard to stay accountable and motivated." 

I got you, you will be part of my private instagram community where you will have the support of me and hundreds of other women to help motivate you and keep you accountable. 

"I dont know anything about fitness or Im already working out but Im not seeing any results." 

I understand, with my live Q&A's you will be able to learn and ask questions when you need additional support. Alsi reach out through the DM anytime during the challenge so I can help you. 

Dont miss out ! Join Today !

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