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New You 30 Day Body Transformation - A healthier you !

Step into the New Year bursting with confidence and let's shed those extra pounds together! My New Year, New You Transformation Challenge is designed to kickstart your transformation with a supportive community, expert guidance, and a proven plan that works. Say goodbye to fad diets and hello to sustainable health! Starts January 6th !

 

Challenge Includes:

 

PRIVATE INSTAGRAM ACCESS

  • You will be part of a community of women that have similar goals. This community will help you feel empowered and supported on your journey.
  • Access to exclusive content and information
  • 2 Live Q & A’s - Im going to coach you throughout the entire challenge by providing you with the support, knowledge, and motivation you need to reach your goals.

 

WORKOUT PLAN

  • 30 Day Workout Plan (Easy & Effective)
  • Low Impact, Knee Friendly, and Beginner modifications provided
  • Video Demonstrations for every workout ! Im teaching you what exercises to do and how to do them !
  • Home & Gym options provided (for the home workouts all you need is a pairof dumbbells and a resistance band.
  • Warmup/Stretch Routine & No Equipment Cardio Circuits Included.

 

MEAL PLAN

  • Meals laid out for you with giving you the option to plan your meals.
  • General Macro Information for the meals
  • Free copy of my “Everything you need to know about Macros” Guide.
  • Easy to create Meals with common ingredients.
  • Teaching you how to be healthy without depriving yourself of your favorite foods

New You 30 Day Body Transformation - A healthier you !

$80.00 Regular Price
$18.99Sale Price
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